Dr. Terlinsky Attends the European Society on Hypertension and Cardiovascular Protection Meeting

One of my areas of medical expertise is hypertension having been certified as a specialist in clinical hypertension in 2002 by the American Society of Hypertension (ASH). As I do each year, I just attended the annual meeting of the European Society on  Hypertension and Cardiovascular Protection (ESH) which occurred in Barcelona Spain, June 8-11.

It was a very exciting event as ESH 2018 introduced its newest guidelines for the diagnosis and treatment of hypertension. Furthermore, Dr. Paul Whelton, the lead author of the American guidelines for the diagnosis and treatment of hypertension released in September 2017, was a guest speaker and he participated in a discussion comparing the American and the European Guidelines.

We tend to lose sight of the fact that poorly controlled blood pressure (hypertension) is the root cause of heart failure, atrial fibrillation, sudden death, kidney failure, heart attacks, stroke and atherosclerotic vascular disease. In fact, deaths from hypertension and related complications exceed all of the causes of death combined. Think about that, hypertension and hypertensive co-morbidities kill more people than all deaths caused by cancer, smoking, alcohol, influenza, AIDS, West Nile Virus, pneumonia, influenza, drug overdoses, car accidents and everything else imaginable!

We know from the landmark studies that started in the 1960s and 1970s and which have continued for the past 60 years that treating the “Silent Killer” dramatically reduces hypertension-related deaths.

Dr. Terlinsky Attends the 25th Annual American Academy of Antiaging and Restorative Medicine Meeting

I just came back from Las Vegas where I attended the annual meeting of the A4M which stands for the American Academy of Antiaging and Restorative Medicine.  Prior to the conference, I attended two workshops. One workshop was Reversing Physical Aging with Hormone Therapies and the other was Peptide Therapy. The first workshop reviewed the characteristics of aging of the various organs and systems of the body and how they related to various hormone deficiencies which develop with aging. The main focus was on testosterone, growth hormone, IGF-I, Thymosin–alpha–1 and Insulin.

The peptide workshop was all about using growth hormone releasing hormones (GHRH), growth hormone secretagogues (GHRP), and various fragments of growth hormone and IGF-I (insulin-like growth factor). These peptides which are small proteins consisting of amino acids usually less than 50, can do much to restore muscle mass, reduce body fat, improved endurance, improved brain function, improved immune system, improved bone, and counter many of the chronic problems associated with aging. Peptides have become very specialized and some are now being used to facilitate healing, increased libido the sexual function and med women, stimulate stem cells and restorative joint function. I have already been prescribing peptide therapy using Sermorelin, however, there are now new peptides such as Ipamorelin which provide additional benefits.

While the concept of antiaging sometimes seems to be wishful thinking, is basically the ideas embodied in the NIH sponsored Precision Medicine Initiative, which you can learn more about here. Precision Medicine is a powerful tool integrating complex health data into actionable guidance and personalized intervention to improve individual health. The process involves detecting potential health problems both present and in the future, predicting health conditions based on lifestyle and genetics, reversing the impact of genetic, lifestyle and metabolic problems and helping patients understand her own health destiny.

New services and features which will be available in my practice will include telomere testing, metabolomics, improved methods to recommend supplements, advanced hormone therapy and expanded Peptide therapy.

Dr. Terlinsky Attends Annual Meeting of North American Menopause Society

Hello from beautiful Philadelphia where I am Menopause  the annual meeting of the 2017 North American Menopause Society or the NAMS. NAMS is a leading organization in  the area of women’s health . On Wednesday , I attended an all day session on diagnosis and up to date treatment  osteoporosis . There are new approaches and new medicines to learn about . Many of the top doctors and researchers from the ASBRM ( American Society of Bone and Mineral Health) and the NOF (National Osteoporosis Foundation) lectured at the meeting . These international thought leaders were available to talk with physicians like myself who attended the meeting . It was a wonderful educational opportunity for me . Moreover, my patients will directly benefit from what I learned.

On Thursday , the newest NAMS recommendations on the use, value and safety  of hormones was introduced and discussed. There is so much misinformation being provided to women who should be on hormones because of the failure of the medical community in general to keep up with developments for the past 18 years! It is estimated that 75, 000 osteoporotic bone fracture occur each year because women have been made fearful of hormone use.

I also learned about the newest data, in preventing coronary heart disease  and reducing  mortality  with hormone therapy  in young postmenopausal  women. Presently , I am listening to an excellent presentation on migraine in women . More to come……

Dr. Terlinsky Attends Medical Conferences Worldwide

Over the past year, I have attended several medical conferences all over the world. I go to these events for two very specific reasons:

First, I believe that I owe it to all my patients to be up to date and cutting edge.

Second, I love what I do. I love being able to learn what’s happening within my industry, connecting with other like-minded physicians and becoming a better care-provider as a result.

Here are my activities over past 15 months and what I have planned for the rest of the year:

1. June 2016, Paris European Society of Hypertension and Cardiovascular Disease Prevention

2. September 2016, Chicago Annual Meeting of Obesity Medicine Association

3. October 2016, Orlando Annual Meeting North American Menopause Society

4. December 2016, Las Vegas Advanced Workshop Men’s and Women’s Sexual Health 

5. December 2016, Las Vegas Annual Meeting American Society of Anti-aging and Restorative Medicine

6. April 2017, Orlando Endocrine Society Annual Meeting 

7. June 2017, Milan European Society of Hypertension

8. September 2017, San Antonio Obesity Medicine Association

9. October 2017, Philadelphia North American Menopause American Society

10. December 2017, American Association of Anti-aging and Restorative Medicine

Dr. Terlinsky’s Thoughts at the Annual Meeting of the Obesity Medical Association

Good morning, Dr. Terlinsky here in San Antonio, TX at the annual meeting of the Obesity Medicine Association. I will be attending lectures and other educational sessions on the latest developments in the fields of nutrition and weight management.

This morning I had breakfast with Dr. Eric Westman from Duke University who is an international expert on weight loss and ketogenic diets He told me about his program at Duke and how patients are treated with low carb diets. Dr. Westman is a firm believer in teaching patients how to follow low-carb diets to cure their sugar addiction, improve insulin sensitivity and lose excess body fat. He shared data with me relating to the likelihood of a patient getting into ketosis based on the total amount of carbs ingested. His initial favorite is to start at 20 grams per day.

I heard the results from an interesting, novel strategy to lose weight by following an alternate date fasting (ADF) vs. a calorie reduction diet (CR) of 25 % per day.

Basically, a person eats about 500 calories on one day and gets to eat whatever they want on the other.

After one year there was not much difference between the two. There may be an advantage to the alternate-day fasting for pre-diabetics as insulin sensitivity may improve with the alternate-day fasting.

Dr. Terlinsky Comments of Endo 2015 and Age Management Medical Group Meeting 2015

Having returned from Orlando where the annual meeting of the Age Management Medical Group  has just ended, I was impressed by several presentations. The safety of testosterone replacement in hypogonadal men has recently been raised by two studies over the past 2 years. Before these concerning studies , there had been many positive studies supporting the benefit of middle age and elderly men using testosterone. While both of these recent studies have been critized for poor methodolgy of study design , their combined impact has caused some physicans and the FDA to caution patients about potential adverse  cardiovascular events in older men using testosterone. There are now 4 new studies reported this year  , small in scope, but nevertheless  reassuring that testosterone use is not a cardiovascular risk for men who use it. . I will publish the details in a news article in a few days.

Endo 2015 also had news for women concerninfg the use of hormone replacement therapy and it was also good. A large meta-analysis  looking at the mortality data of women who have used hormone replacement therapy has found no difference in mortality . For those women  who use hormones after menopause for “quality of life ” reasons this is very reassuring . I will also discuss this study in detail in anothger news article.

I have been to the American Academy of Anti-aging and Restorative Medicine in Las Vegas in December 2014 and now the Age Mangement Medical Group and the themes at both meeting stress the emerging topic of how clinical genomics, nutrition , hormone balance, detoxification promote healthy aging. More comments on this to follow.

Make The Most Of Your Make-Up

I would like to share with other women how to make the most of your looks.  It is not just about putting on make up. Color and placement are key.  Here are some basic rules when choosing color.  Every skin tone looks good in neutrals.  If you are fair and blue eyed choose pastels.  Darker skin and eyes choose cooler darker colors.  Redheads can do anything in the pink, orange and red color scheme.  Very dark skin does best with bright colors.  If your  face is long widen it by applying your blush horizontally.  If it is round contour your cheeks vertically.  Matte colors will make lips appear smaller and shine will make them appear larger.  Choose a foundation with the correct undertone be it red, blue or yellow.

Tripollar Is Effective…I Know

About a year ago I finished a series of eight tripollar rf skin tightening treatment on the back of my thighs.  I saw a distinct improvement of the “banana roll” at the top of the backs of my thighs.  With number of treatments, holding proper temperature and consistency of once a week I was able to achieve this.  Tripollar is not just great for tightening but it also melts fat and contours.  I recommend trying this machine yourself.

Follow Me To Learn All You Need To Know About Beauty

I have been in the skincare business since the late 90’s and I can tell you that many advancements have been made.  Through my education and personal experience I have seen beauty treatments  work and transformations made.  There needs to be an understanding of how the skin works, how the body functions and a  desire to achieve.  My personal philosophy is to enhance what you already have and that beauty radiates from the inside out.  I will be discussing how to use color and placement with your cosmetics in my next entry.

Explosion of New Medications to Combat Obesity

Our “toolbox” of medication for obesity as been empty since several previously FDA approved drugs were removed from the market. Sibutramine was removed becasue of controversial information suggesting Sibutramine caused heart attacks. Nevertheless, we now have two new agents, Qsymia and Locaserin, approved as well as Contrave (yet to be approved) which are expanding options to treat obesity. Full discusssion to follow.

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