What is a Therapeutic Diet?

People struggling with weight loss have sabotaging thoughts, which make it nearly impossible to successfully lose weight. Behind all habitual behaviors are established thoughts and belief systems, which in the case of the overweight and obese, are often incorrect and maladaptive. A therapeutic diet counters these false beliefs by using techniques from Cognitive Behavioral Therapy. A therepeutic diet, therefore, is one that is designed to change behaviors by restructuring thoughts and eliminating faulty belief systems.

Change Your Thinking, Change Your Life!

In the Nu-Living Weight Loss Program, we will teach you to address sabotaging thoughts with helpful responses. The Nu-Living program is a physician-designed and assisted, comprehensive medical weight loss program for overweight and obese patients who are seriously ready and willing to embrace a therapeutic lifestyle change (TLC) ending their weight control problems forever. The program recognizes the unique requirements of each weight control patient and it provides customized treatment plans and individualized, one-on-one care. Nu-Living Weight Loss will teach you how to…

• Believe in yourself!
• Diet successfully
• Redefine the meaning of FULL
• Start over THIS MOMENT after a minor setback
• Say to yourself “Oh, well!” when accepting your restrictions
• Resist unplanned eating
• Keep yourself motivated to lose weight
• Avoid cheating
• Resist tempting food
• Soothe your emotions from hunger, cravings, and stress WITHOUT food
• Motivate yourself to exercise

…all by changing your thinking.