Weight Management

Upon completing individualized goals, patients may transition into weight maintenance, with the knowledge of nutrition and exercise requirements, as well as behavioral modification strategies that can help you manage your weight for the long term. You will receive new information at this point that is specific to your lifestyle, and you may at this point have your metabolic resting rate re-measured.

It’s important to note that maintaining your goal weight is half of the weight loss process. When developing a long-term weight maintenance plan, you and your physician will find a solution that works best for you and your individual needs. For example, you may choose to discontinue taking appetite suppressants and explore new creative cooking ideas or develop more intensive exercises that help keep you at your goal weight.

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