It has been 2 years since began working with Dr. Terlinsky and 125 pounds are gone and I feel my life has just begun---finally. I am a 53 year old professional living in Northern Virginia, Arlington, and my health was really suffering due to my chronic weight problem. I had no energy, moody all the time, clothes never fit and my cholesterol, blood sugar and blood pressure were getting worse. My doctor told me I was a high risk patient and I needed to do something to avoid health deterioration and premature death.

I had tried them all, fad diets, National weight programs, starvation diets, none worked.
Dr.Terlinsky told me that I needed to change my thinking and my behaviors to solve my problem. Diets were just words on a paper. Those diets never taught me how to think about food, what to say to myself in those tough food situations. I really needed my behaviors compared to the correct behaviors needed for food control. No diet plan ever taught me how to keep my motivation, particularly when those plateaus inevitably hit and when I fell off the wagon. Dr. Terlinsky helped me get back on track and not to feel guilty or ashamed of myself. He taught me how to use mistakes as learning experiences. I finally understood how I stood in this toxic world of excess food.

I found working with Dr.Terlinsky inspiring and empowering. I also received much support from his kind staff. Now I go to the gym 3 days per week and have more energy than I did when I was in my 20's. People don't recognize me. My doctor was amazed how everything improved and now I am off my blood pressure and cholesterol medicines.

I feel Dr. Terlinsky has given me my life back! There is no value that can be placed on health. This program was worth every dollar I spent on it. I have changed my lifestyle and have a much improved quality of life. Thank you so much, Dr Terlinsky.