Yes, You Can Lose Weight!

As a general rule, the more you weigh yourself, the more fluctuations you’ll see in your body weight.
These changes may be due to water retention, for example.
Aim to weigh yourself at least once per week. Make sure to weigh yourself in the same conditions.
Weigh yourself at the same time, using the same scale, after using the bathroom.
Track the scale over several weeks, and months, to get accurate readings.