Dr. Alan Terlinsky is an active sports and outdoors enthusiast who rarely misses an opportunity for skiing, playing tennis or enjoying nature and the outdoors. His life-long belief in the restorative powers of nutrition and exercise in concert with his advanced medical training, led to the foundation of Nu-Living weight management

Primary Care & Internal Medicine

Boarded in Internal Medicine, (Georgetown University, 1975-76) Doctor Terlinksy has over 23 years active clinical experience as a medical practitioner. Currently, he is available to patients 5 days per week in his northern Virginia based family practice.

Specialized Care

Strongly-held beliefs in ongoing medical education have enabled Dr. Terlinksy to expand and develop his unique "umbrella" of expertise and care. Boarded in Internal Medicine, he is also a specialist in Nephrology, as well as Clinical Hypertension. In addition, he recently passed his certifying exam in Bariatric Medicine, offered through the American Society of Bariatric Physicians.

These advanced certifications, coupled with years of "hands-on" experience help explain "Doctor T's" amazing insight into the cycles of overweight, obesity and related health issues - and his success is helping so many to overcome them.

Preventative Medicine

Another of Dr. Terlinsky's firmly-held beliefs is in preventative medicine - which he practices whenever possible. Preventative medicine is the ongoing promotion of good health by dealing with underlying causes and issues. It is also anything that reduces a patient's future health risk level. Quitting smoking is one example of preventative medicine. Vaccination is another. So are maintaining proper weight to avoid diabetes, and controlling blood sugar to prevent complications. (in a diabetic)

The Bariatrics Specialization

Board-certified by the American Board of Bariatric Physicians, Dr. Terlinsky has extensive training and experience in the diagnosis, treatment, and management of obesity, overweight and weight-related health problems.

In addition to caring for patients, Doctor Terlinsky has an intense interest in this specialization; reading and traveling to attending lectures, seminiars and conferences in order to stay abreast of the most recent medical advances in the field.

All of this information; whether traditional or newly-acquired technology, is readily available to any patients participating in the doctor's Nu-Living Weight Management program.

The Clinical Hypertension Specialization

Hypertension, also known as "high blood pressure" is defined as a repeatedly elevated blood pressure exceeding 140 over 90 mmHg. (a systolic pressure above 140 with a diastolic pressure above 90)

Hypertension is as stealthy like a cat Chronic hypertension is often referred to as a silent condition - its stealthiness making it even more dangerous. Untreated, it can cause blood vessel damage in the retina (eye), congestive heart failure, kidney failure, and stroke.

Measurement of blood pressure is the foremost diagnostic procedure. Moreover not checking blood pressure is an invitation to hypertension.

Although a specific cause for hypertension is rarely found (it is a combination of genetic and other factors), the treatments are known and effective. They include exercise (aerobic), weight reduction, salt restriction, and medication.

As one among only 15 physicians in Virginia certified by the American Society of Hypertension as a Specialist In Clinical Hypertension, doctor Terlinsky is well qualified for the diagnosis, treatment and ongoing care of patients with hypertension and related health issues.

The Nephrology Specialization

Nephrology is the study of the kidney: including its anatomy, physiology, pathology, and pathophysiology.

As a nephrologist, Doctor Terlinsky has been educated and trained in kidney diseases, kidney transplantation, and dialysis therapy. Nephrology is classified as an internal medicine subspecialty, therefore Dr. Terlinksy was board-certified in internal medicine prior to obtaining certification in Nephrology.

Since hypertension is so often linked to renal (kidney) disease, having both Nephrology and Clinical Hypertension specializations uniquely qualifies a physician for the care of patients with acute renal problems including transplant and dialysis, as well as a wide range of diseases or conditions that affect or involve kidney function.

Functional and Interactive Medicine

Functional Medicine: is an emerging diagnostic discipline in which practioners view symptoms as indicators of biochemical dysfunction for which the most effective and safe treatment involves optimal nutrition, the removal of harmful toxins, and the optimization of the body's own complex restorative mechanisms.

Important tenets of the Functional Medicine perspective:

Doctor Terlinsky uses this functional approach to treat modern disorders such as fibromyalgia, chronic fatigue, irritible bowel syndrome; and women's issues including menopause, perimenopause and hormonal problems. He has created a new website to help those who suffer chronic disorders at www.optimalwellnessdoc.com.

Integrative Medicine: Certain existing "alternative", and/or "holistic" (mind-body) methodologies - have been revitalized by new research and technological progress. This integration - of old and new and of conventional and alternative medicine - forms the basis for IM's core beliefs, which include...

Integrative physicians, while guided by good science, remain open minded to alternative strategies like Drug Therapies, Nutrition and Dietary Supplements, Botanical Medicine, Acupuncture, Chiropractic, Massage and Physical Therapy, Mind/Body Medicine, Ayurvedic Medicine and Traditional Chinese Medicine.

Conversely, IM practicioners lend credance to these "alternative" methods by their embrace of "conventional" precepts such as sound scientific procedure. For a good example of Integrative Medicine in action, check out: IM Clinical trials at the Memorial Sloan Kettering Cancer Center.

Learn More: Visit Dr. Terlinksy's Functional & Integrative Medicine Website    
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