Welcome To the Nu-Living Weight Management Program
Hello, and welcome to The Nu-Living Weight Management Center! My name is Dr. Alan Terlinsky, the founder and medical director of The Nu-Living Weight Management Center.
I congratulate you for your courageous and wise action to seek permanent control of your excess body weight and attain the optimum health, wellness and quality of life to which you are entitled. I established Nu-Living's successful weight control program to offer my patients an opportunity to avoid accelerated aging, chronic disease and a shortened healthspan and lifespan.
The Nu-Living Weight Management Center is a physician-designed and assisted, comprehensive medical weight loss program for overweight and obese patients who are seriously ready and willing to embrace a therapeutic lifestyle change (TLC) ending their weight control problems forever. The program recognizes the unique requirements of each weight control patient and it provides customized treatments plans and individualized, one-on-one care.
The Nu-Living program, employing National Institute of Health published guidelines, includes education about the medical consequences of obesity, appropriate caloric intake, nutrition essentials, exercise and fitness requirements for health, behavior modification, optional use of FDA-approved safe and non-addictive medications and much more. The program is very flexible and offers many different dietary plans using grocery purchased food and high quality and delicious, complete meal replacement prescription food formulations.
Over the years it has been so satisfying to help patients struggling with their weight not only shed pounds but also improve their health, build their confidence, feel better, and improve their overall quality of life. Before they came to see me, many of the patients had tried dieting and several lost some weight at a point in time, but almost all of them gained it back. Countless diets exist that assist weight loss, but few address keeping the weight off. Nu-Living Weight Management helps you lose weight, but more importantly, it helps you keep it off by changing your thinking. This concept is the core of Nu-Living Weight Management.
Change Your Thinking, Change Your Life!
Nu-Living Weight Management will teach you how to...
- Believe in yourself!
- Diet successfully
- Redefine the meaning of FULL
- Start over THIS MOMENT after a minor setback
- Say to yourself "Oh, well!" when accepting your restrictions
- Resist unplanned eating
- Keep yourself motivated to lose weight
- Avoid cheating
- Resist tempting food
- Soothe your emotions from hunger, cravings, and stress WITHOUT food
- Motivate yourself to exercise
...all by changing your thinking.
Respond To Your Thoughts That Interfere With Weight Loss
People struggling with weight loss have sabotaging thoughts, which make it nearly impossible to successfully lose weight. Nu-Living Weight Management will teach you to address those sabotaging thoughts with helpful responses.
| Address these sabotaging thoughts... | ...with these helpful responses... |
| "I want to be able to eat spontaneously sometimes" | "Then I have to accept the fact that I won't be able to keep off whatever weight I lose. The price of becoming and staying thinner is to follow whatever plan I establish for myself." |
| "How could I have eaten that? I'm never going to succeed at dieting. I should just give up now." | "I'm not going to let this minor setback ruin everything I've accomplished. One mistake does not ruin my diet, but falling back into old patterns WILL. I'm recommitting to my diet right here, right now." |
| "I don't want to accept the restrictions. There must be an easier way." | "Non-acceptance is going to lead to struggle, and I'll probably give up and regain any weight I lose. I have to accept the fact that there is no easier way. Say "oh, well", which means, "I don't like this, but I can't change it, so I'll accept it and move on" |
| "Eating is my only comfort." | "I certainly could comfort myself in other ways. Now, I have to decide: I can eat when I'm upset and gain weight OR I can learn to tolerate negative emotions (or soothe myself by doing something else) and get - and stay - thinner." |
Sign Up For Nu-Living Weight Management Today!
At Nu-Living, Dr. Terlinsky and his expert staff are eager to provide a supportive, compassionate, stress free environment for those patients seeking permanent resolution of their weight control problems.
I invite you to learn more about the details of the Nu-Living programs, and how you may become a patient at Nu-Living to embark on a journey to optimal health and an excellent quality of life, today, and for many years to come.
Dr. Alan Terlinsky, an ABBM certified Bariatrician, has taken the most advanced and up to date research from the field of obesity treatment to create a comprehensive program based on science, human metabolism and endocrinology, exercise physiology, nutrition research, behavioral science and cognitive behavioral therapy.
Nu-living is pleased to work with Gilt City to bring non-invasive, FDA approved, body slimming to Gilt City members at a great deal!